The “Doormat No More” Journey
Learn to take your power back and
feel recognized and respected in all your relationships…
because whether you believe it or not,
honey, you’re worth it!
On this journey, we will be exploring the messages you received at a young age that set the stage for you putting everyone’s needs before your own. You will learn to value your own needs and desires and know that you are worthy. You will identify and bring on new skills and capacities that will enable you to fully support those in your life that you love, while fully supporting yourself first and foremost. You will have opportunities to release the old anger and resentments and transform your relationships in deep and meaningful ways by operating from a new way of being that will feel more like who you really are.
In short, you’ll learn how to stop being a “doormat” without alienating your loved ones or driving them away.
This is deep work and I get that this may scare the crap out of you. While it might feel easier to stay with the status quo, if you continue to do what you have always done, you will continue to get what you have always gotten. Just know, there is no growth while in your comfort zone. Your breakthroughs and ultimate transformation are going to ride on your willingness to venture into the unknown and the uncomfortable.
This work is truly the “Road Less Traveled” and it does take courage. You believe in you and you have hope or you wouldn’t still be reading. I will be there by your side every step of the way…supporting you, cheering you on, and holding your vision for you and your life.
This program is a one-on-one journey with me, Coach Maddox.
Having Your Own
To Get Where You Want to Go, You Must Identify Where You Are!
- Identifying precisely where your are
- Identifying where you want to go
- Exploring the tapestry that is your life
- Exploring self as source
- Learning how to drop down out of your head and into your body where your feelings live (this is a critical part of your GPS)
Result: Building a road map. You will gain clarity on your direction by identifying where you are and where you want to go.
Free From Your
Looking for the False Identity that Informs Your Whole Life
- Uncovering the meaning you assigned to the experience
- Creating a new identity
- Self-Love Power Practice
- Creating a Power Statement
Result: You will have a beautiful and powerful new story that informs your life moving forward.
Finding the Real You
Own Best Friend
Learning How to Relate to All of Who You Are, Past, Present, and Future
- Mirror work
- Mirroring and Projections
- Uncovering blind spots
Result: You will have a solid start and the necessary tools to foster and nurture a meaningful relationship with yourself.
Having Mastery of
Your Own Life
Setting Clear and Firm Boundaries
- Re-train those in your life how to treat you
- The power of No
- Identifying and releasing toxic relationships
- Carefrontation vs Confrontation
- Role playing
Result: You will take your first steps in no longer being a doormat.
Releasing & Embracing
Fully Living into
Learning to Take a Stand for Yourself
- Developing vulnerability…how and why it’s important
- Distinguishing between healthy vs unhealthy needs
- Expressing your wants and needs
- Expressing your feelings
- Speaking your truth
Result: You will have a solid experience in how vulnerability will transform your relationships.
Purpose and Passion
Where Do You Want to Go Now that You Have a Firm Foundation to Build On?
- Clarity through Contrast
- Future Visioning
- What, Why, & How Process
- Offer: continued “integration” work
Results: You will have a glimpse of what is possible for you as you operate from your new way of being and your new story.