The “Doormat No More” Journey
Learn to take your power back and
feel recognized and respected in all your relationships…
because whether you believe it or not,
honey, you’re worth it!
The Promise
On this journey, we will be exploring the messages you received at a young age that set the stage for you putting everyone’s needs before your own. You will learn to value your own needs and desires and know that you are worthy. You will identify and bring on new skills and capacities that will enable you to fully support those in your life that you love, while fully supporting yourself first and foremost. You will have opportunities to release the old anger and resentments and transform your relationships in deep and meaningful ways by operating from a new way of being that will feel more like who you really are.
In short, you’ll learn how to stop being a “doormat” without alienating your loved ones or driving them away.
This is deep work and I get that this may scare the crap out of you. While it might feel easier to stay with the status quo, if you continue to do what you have always done, you will continue to get what you have always gotten. Just know, there is no growth while in your comfort zone. Your breakthroughs and ultimate transformation are going to ride on your willingness to venture into the unknown and the uncomfortable.
This work is truly the “Road Less Traveled” and it does take courage. You believe in you and you have hope or you wouldn’t still be reading. I will be there by your side every step of the way…supporting you, cheering you on, and holding your vision for you and your life.
Journey Modules
This program is a one-on-one journey with me, Coach Maddox.
Module 1
Having Your Own
Inner GPS
To Get Where You Want to Go, You Must Identify Where You Are!
Processes:
- Identifying precisely where your are and where you want to go
- Exploring self as source
Results: Gaining personal power to take charge of your life
Module 2
Free From Your
Past Wounds
Looking for the False Identity that Informs Your Whole Life
Processes:
- Defining your biggest wound
- Uncovering the meaning you assigned to the experience
- Creating a new identity
- Self-Love Power Practice
- Creating a Power Statement
Results: The ability to reassign new meaning to your story so you WIN
Module 3
Finding the Real You
Discovering the REAL truth
Processes:
- Creating a new identity
- New ways of relating
- Self-Love Power Practice
- Creating a Power Statement
Results: Having a guidepost to pull you in the direction of that bright future
Module 4
Becoming Your
Own Best Friend
Learning How to Relate to All of Who You Are, Past, Present, and Future
Processes:
- Inner child work
- Mirror work
- Mirroring and Projections
- Uncovering blind spots
- Gratitude
- Radical Self-Care
- Radical Forgiveness
Results: Distinguish the difference between your stuff and other people’s stuff so you can make more informed choices
Module 5
Having Mastery of
Your Own Space
Putting Your Own Needs First
Processes:
- Re-train those in your life how to treat you
- Setting and maintaining clear and firm boundaries
- The power of No
- Getting out of your comfort zone
- Setting expectations for others
Results:
- Gaining the respect of those around you
- Gaining your own respect
- Freeing up time to do more of what you want to do
Module 6
Relationships that Work
Releasing and Embracing
Processes:
- Identifying and releasing toxic relationships
- Carefrontation vs Confrontation
- Role playing
Results: The ability to address people and issues appropriately and lovingly
Module 7
Fully Living into
Your Power
Learning to Take a Stand for Yourself
Processes:
- Distinguishing between healthy vs unhealthy needs
- Learning how to drop down out of your head and into your body where your feelings live
- Expressing your wants and needs
- Expressing your feelings
- Speaking your truth
Results: The ability to share your feelings so they may be honored by others
Module 8
Knowing Your
Purpose and Passion
Where Do You Want to Go Now that You Have a Firm Foundation to Build On?
- What, Why, & How Process
- Clarity through Contrast
- Future Visioning
Results:
- Actually being able to see a future that lights you up
- The ability to manifest the future you have envisioned