The “Doormat No More” Journey

Learn to take your power back and
feel recognized and respected 
in all your relationships…
because whether you believe it or not,
honey, you’re worth it!

The Promise

On this journey, we will be exploring the messages you received at a young age that set the stage for you putting everyone’s needs before your own.  You will learn to value your own needs and desires and know that you are worthy. You will identify and bring on new skills and capacities that will enable you to fully support those in your life that you love, while fully supporting yourself first and foremost.  You will have opportunities to release the old anger and resentments and transform your relationships in deep and meaningful ways by operating from a new way of being that will feel more like who you really are.

In short, you’ll learn how to stop being a “doormat” without alienating your loved ones or driving them away.

This is deep work and I get that this may scare the crap out of you.  While it might feel easier to stay with the status quo, if you continue to do what you have always done, you will continue to get what you have always gotten.  Just know, there is no growth while in your comfort zone. Your breakthroughs and ultimate transformation are going to ride on your willingness to venture into the unknown and the uncomfortable.

This work is truly the “Road Less Traveled” and it does take courage.  You believe in you and you have hope or you wouldn’t still be reading. I will be there by your side every step of the way…supporting you, cheering you on, and holding your vision for you and your life.

Journey Modules

This program is a one-on-one journey with me, Coach Maddox.

Module 1

Having Your Own
Inner GPS

To Get Where You Want to Go, You Must Identify Where You Are!

Processes:

  • Identifying precisely where your are and where you want to go
  • Exploring self as source

Results: Gaining personal power to take charge of your life

Module 2

Free From Your
Past Wounds

Looking for the False Identity that Informs Your Whole Life

Processes:

  • Uncovering the meaning you assigned to the experience
  • Creating a new identity
  • Self-Love Power Practice
  • Creating a Power Statement

Results: The ability to reassign new meaning to your story so you WIN

Module 3

Finding the Real You

Discovering the REAL truth

Processes:

  • Creating a new identity
  • Self-Love Power Practice
  • Creating a Power Statement

Results: Having a guidepost to pull you in the direction of that bright future

Module 4

Becoming Your
Own Best Friend

Learning How to Relate to All of Who You Are, Past, Present, and Future

  • Inner child work
  • Mirror work
  • Mirroring and Projections
  • Uncovering blind spots
  • Gratitude
  • Radical Self-Care

Results: Distinguish the difference between your stuff and other people’s stuff so you can make more informed choices

Module 5

Having Mastery of
Your Own Space

Setting Clear and Firm Boundaries

Processes:

  • Re-train those in your life how to treat you
  • The power of No
  • Identifying and releasing toxic relationships
  • Carefrontation vs Confrontation
  • Role playing

Results:

  • Gaining the respect of those around you
  • Gaining your own respect
  • Freeing up time to do more of what you want to do

Module 6

Relationships that Work

Releasing and Embracing

Processes:

  • Identifying and releasing toxic relationships
  • Carefrontation vs Confrontation
  • Role playing

Results: The ability to address people and issues appropriately and lovingly

Module 7

Fully Living into
Your Power

Learning to Take a Stand for Yourself

Processes:

  • Distinguishing between healthy vs unhealthy needs
  • Expressing your wants and needs
  • Learning how to drop down out of your head and into your body where your feelings live
  • Expressing your feelings
  • Speaking your truth

Results: The ability to share your feelings so they may be honored by others

Module 8

Knowing Your
Purpose and Passion

Where Do You Want to Go Now that You Have a Firm Foundation to Build On?

  • Clarity through Contrast
  • Future Visioning
  • What, Why, & How Process
  • Offer: continued “integration” work

Results:

  • Actually being able to see a future that lights you up
  • The ability to manifest the future you have envisioned

Call Today for Your Complimentary "Take Back Your Power" Session